San Ferdinando, Naples

Unravel unconscious patterns that keep you stuck

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Thoughtful design

Structured guides helping to uncover insights and clarify emotions in a constructive manner.

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Atlas for self-discovery

Lovingly curated resources to help you self-explore, heal, and set yourself free.

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Instant download

Accessed now, anytime, and anywhere. Read on your device, or print at home as many times as you like.

Get started with the fundamentals

Unblocking your path

Do you ever wonder if you’re getting in your own way? Our self-mapping collection facilitates the first step in compassionate and judgement-free self-reflection.

Chic & Sleek

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Street Smart

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Classic Elegance

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Customer Testimonials

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volutpat. Nullam egestas sem at mollis sodales.

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Pauline Gilbert

Founder, Yellow Bird

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Sophie Hanson

Blogger, MyThoughts

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John Doe

Freelance Writer, AdStart

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam non nisl in velit dignissim mollis.”

Pauline Gilbert

Founder, Yellow Bird

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam non nisl in velit dignissim mollis.”

Sophie Hanson

Blogger, MyThoughts

“Lorem ipsum dolor sit amet, consectetur adipiscing elit. Etiam non nisl in velit dignissim mollis.”

John Doe

Freelance Writer, AdStart

Deep dives

Our blog dives deep into the burning questions and predicaments faced by our readers. 

  • Is individuality over-rated in Western cultures?

    Is individuality over-rated in Western cultures?

    In Western cultures, individuality is highly valued, with an emphasis on personal autonomy, self-expression, and individual rights. On one hand, this emphasis can support mental health by promoting a sense of agency and empowerment, which are essential for well-being. It fosters the idea that people should feel free to express themselves, pursue their own…

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  • What is self-sabotage

    What is self-sabotage

    Self-sabotage refers to patterns of behaviour or thought that actively prevent someone from achieving their goals or experiencing success, even when they consciously want those things. It’s often driven by subconscious fears, insecurities, or unaddressed emotional conflicts. While the person may outwardly desire a positive outcome, they unintentionally engage in actions that derail their…

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  • What is psychological blind spot

    What is psychological blind spot

    In psychology, a blind spot refers to an area of one’s consciousness or awareness where a person is unable to see or recognise certain aspects of themselves, their behaviour, or their perceptions. These are usually unconscious patterns or biases that can affect our decisions, relationships, and self-image, often without us realising it. Key features…

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